Welcome to my blog. Here I will post my views on topical nutritional issues as and when I have time. Views are my own and not of any employer.
The COVID-19 pandemic lockdown has made us focus on health, being more aware of our dietary habits, of connecting with our food, and preferring utilising healthy foods to protect our general well-being and for boosting our immune system. Many of us have changed the way we shop, resulting in businesses forming contacts previously not necessary, […]
The AfN have kindly provided a hub for some great nutrition resources, ranging from recipes, activities to simple tips. All of these resources are totally free, and are provided to guide the public in using evidence based nutrition in these times of Covid-19 where the majority of the public is under lockdown. You can find […]